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Monday, February 10, 2014

Mackerel Cakes

Mackerel cakes

Ingredients

  • 1 Mackerel (canned)
  • 1/2 cup Wasa Cracker Crumbs
  • 1/4 cup Parmesan Cheese, grated (optional)
  • 1/4 cup Capers
  • 1/4 cup Scallions
  • 2 tbsp Creole Mustard
  • 1/2 cup Egg White (estimate)
  • Cooking Spray or oil (enough to coat bottom of pan)


Directions
In a large bowl mix the canned mackeral, wasa crumbs, parmesan, capers, scallions, mustard, and egg whites together. Coat the bottom of your cast iron skillet (you can use non-stick pan, I just prefer the cast iron) with cooking spray or oil and set to medium heat. Place cakes in the heated pan until browned. Remove and drain if cooked in oil. These cakes can be combined with a beautiful salad, drizzled with mustard sauce or placed between to slices of bread to enjoy a scrumptious sandwich.

Enjoy!!
JVH

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