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Thursday, January 30, 2014

Spinach and Feta Quiche

Spinach and Feta Quiche


Ingredients:

  • Pie Crust (Homemade or Store bought)
  • 8 Lrg. Eggs (substitute with egg whites to make a lighter version)
  • 3 oz. Fresh Baby Spinach (can use frozen)
  • 2 sm.Red Peppers (1 large)
  • Parsley (to taste)
  • Hummus (enough to cover bottom of pie)
  • Olive Oil
  • 14g Butter
  • 28g Feta Cheese
  • 57g Mozzarella
  • Meat (optional)


Makes 2 deep dish pies

Directions:

Preheat oven to 375, place pie crust with butter in the oven for 5 minutes (depending on your oven) until butter melts. In a pan add olive oil, spinach, red peppers, and parsley (this is when you would add any meat of your choice), mix well until the spinach wilts. after removing the crust from the oven, let it sit for another 5 minutes to cool. To layer the pie crust you first spread the hummus along the bottom of the pie crust, then a layer of the spinach mixture, a layer of feta cheese and repeat. In a small bowl beat your eggs, salt and pepper to taste, add 2 tbsp of milk or half and half to the eggs (optional). Pour the egg mixture over the spinach and cheese. Bake for 30 minutes and remove pie from oven, spread mozzarella over the top and return to the oven for additional 15 minutes or until cheese has melted. Let pie cool for 10 minutes before eating.

Enjoy!!!
JVH