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Wednesday, March 12, 2014

Creole Mustard Lamb Chop

Creole Mustard Lamb Chop


Ingredients

  • 3 oz Lamb Chop or Steak
  • Creole Mustard
  • Salt
  • Pepper


Directions
 Marinade a 3 oz lamb chop in creole mustard for 30 minutes in the fridge (overnight is even better) to allow the mustard to infuse the meat. Heat a grill pan on the stove (I use a cast iron grill pan) on high heat, at the same time seat your broiler on the oven. Brown your chop on both sides in the grill pan on top of the stove. After you lightly brown the chop, remove from heat and sprinkle the pepper and salt on each side of the chop. Place under the broiler for about 10-15 mins. Remove from broiler, let rest a few mins, then eat up. Dried herbs would be a good addition to this, like thyme or oregano.

Enjoy!!
JVH

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